07-02-21

If You are able to reflect on how far You have come, You'd understand your power.
The events You have overcome have developed your resillience.
Tap into that.
Surviving tragedy, loss, betrayal, and challenges have got You to here.
You've grown through all You have lived through, and this is no different.
Stay in the moment.
Keep your focus.
Thoughts become things.
You have all You need to make it.
You can do this...

06-02-21

I have always been about maintaining balance between what I do and how I feel.
It's a challenge when priorties and mental health are sometimes at odds.
Practicing mindfulness has helped.
Practicing extreme self-care has helped.
It's been an unsettling year for most of us.
Hopefully, You have found a way to make the adjustments needed.
It's certainly time for introspection, reflection and goal setting.
If You were ever discontented by the life You were living, now is the time to create a new version.
When desire and ingenuity meet, dreams can come true...

05-02-21

Especially this time of year, some of us are more prone than others.
Maybe it's in part due to the lack of sunshine.
Maybe it's due to emotional triggers.
Maybe the media plays a role. Or the ever so pervasive political landscape.
Maybe the pandemic isolation is taking it's toll.
Maybe over exposure to social media is affecting.
Just know, You are not alone...

04-02-21

If You believe in the totality of possibility, something new or someone new can show up at any moment.
If You choose to open your mind and adopt a growth mindset, anything can happen...

03-02-21

How You think is a large determinant to what comes next.
If You are confidant in your skills, opportunities will arrive. Just recognize them as such.
If You are fearful, feel trapped and lack belief, odds are very likely that's what will show up.
Try to see the good in everything.
Try to see the good in everyone.
Of course, all of this is subjective.
Yet, the good news is: There is freewill. You get to choose...

02-02-21

Sometimes the pain of striving is just too hard.
Absolutely, life is filled with struggle and challenges.
It is also filled with magic, miracle moments, joy and love.
You get to choose when to persevere. You get to choose when to let go.
Just know that it sometimes requires a lot of sweat equity, faith and trust to follow on through.
Choose wisely...

01-02-21

This is the key.
Love them as they are.
Love them as they show up.
Then, when they show You who they are,
Keep loving them, even if You have to let them go...