Being listened to is a key component to our healing.
That is why so many of us pay to go to therapy.
A compassionate friend, someone who will hold space for You is crucial and I believe to be so important as we move forward and build trust.
Healing from trauma, CPTSD and PTSD
And being shushed for years,
I can tell You from experience just how important this form of validation is to helping build self esteem and working towards healing all the pain from the past abuse that interfered with living joyfully and fully...
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